1 11 Powerful mindset tools used by champion riders and their trainers

1 The Confident Rider Mindset 1 2 The Confident Rider Mindset 2 3 The Confident Rider Mindset 3 4 The Confident Rider Mindset 4 5 STOP overthinking and overanalysing! 6 Remove the need to be overthinking

1 PTSD in horse riders 2 Three simple keys to boost rider confidence 3 Do horses know what we're thinking? 4 Where there's a Will....Rachel's heartwarming rider confidence story 5 Equestrian success using NLP 6 Help for the nervous rider: 5 tips for riders, coaches and instructors 7 Rider confidence in the 21st century 8 5 Rider confidence myths and how to avoid them 9 Happily hacking with hypnosis! 10 Getting into the zone 11 Hypnosis for horse riders 12 10 Ways to be a more confident rider 13 What is NLP and how can it help you (re)gain riding confidence?

1 How to release the pressure you put on yourself 2 What are your limiting beliefs? 3 7 Ways to remove negative thinking 4 For all those who've ever felt broken 5 To live in the moment 6 Why would you want to be an NLP ninja? 7 Do you ever go against a gut feeling? 8 Stop the world - hop off for a moment 9 The best helmsmen stand on the shore 10 Stop the dreaded overthinking 11 Nothing to fear but fear itself? 12 Just what is Time Line Therapy(R)? 13 How stress is making you ill and how to do something about it 14 Caught up in overthinking and over-feeling? 15 3 Simple ways to balance your mind

1 The mindful rider

1 Using your mind to buy the right horse

1 11 Powerful Tools